I don't even want to talk about how I am doing, but I am going to anyway.
I have been doing amazing until last night. I made pepperoni rolls and I ate two... at 9:00 at night. (that is an epic fail). Today I didnt do too bad, but I had about 900cals. which is not good. It is very difficult for me to stay in line during the school week. I dont have enough time in the morning to prepare my proper metabolism jolting breakfast, and I cannot get enough water. and also: The lunches are bad for me. Finally, by the time I get home I am already focused on other things and I end up eating too much for me.
Here are a few TIPS for you and me!
Drink WATER! (ice cold)
always think about what your eating and see if its worth the fat/cal.
Get your sleep!
Dont forget Green Tea in the early morn! (or coffee) Caffeine motivates me!
Don't just sit around, do something! wiggle around. or whatever suits you.
Eat slowly. (I have troubles with this. I am a speedeater!)
Exercise! burn as many calories as you can!
Stay motivated!
Most Importantly, Stay healthy!
I need some big time thinspo.
In the spirit of Homecoming.
COUPLES THINSPO!!!
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